By Prahladananda Swami
In this unprecedented period in the world’s history where health has become a constant source of concern, a pure devotee can give us some secrets of health. What is the most important secret of health? Srila Prabhupada reveals it in his purport to Srimad Bhagavatam 1.1.10: “In Kali-yuga, the duration of life is shortened not so much because of insufficient food but because of irregular habits. By keeping regular habits and eating simple food, any man can maintain his health. Overeating, over-sense gratification, over-dependence on another’s mercy, and artificial standards of living sap the very vitality of human energy. Therefore the duration of life is shortened.”
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