By Purushottam Nitai Das
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A vaisnava has to be balanced: “There is no possibility of one's becoming a yogi, O Arjuna, if one eats too much or eats too little, sleeps too much or does not sleep enough.” Krishna gives the formula for success, “He who is regulated in his habits of eating, sleeping, recreation and work can mitigate all material pains by practicing the yoga system.”
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