By Karnamrita Das
The fact that we are souls having a human experience, doesn’t mean that we can deny the body—we can however, make our body and mind as favorable as possible for spiritual practice. This should be the guiding principle for any introspection, healing, or counseling we undergo. The intern result of such endeavors should be living and acting in the mode or quality of goodness as outlined in the Bhagavad Gita, and being a balanced human being—so helpful for steady sadhana for the long haul of a life.