Ayurveda Daily
The term Ayurveda is derived from two Sanskrit words: ‘ayus’ meaning life and ‘vid’ meaning knowledge. The “science of life”, Ayurveda, is increasingly popular the world over, as people look for alternatives to allopathic care. The Ayurvedic teachings have huge amounts of valuable insights into all aspects of our lives, from the food we eat, to the times we sleep and rise. Did you know that with just a few simple changes to your daily routine, you can make a big difference to your health, well-being and effectiveness in all aspects of your life? Come and find out more at the College of Vedic Studies, as we continue with the Ayurveda Series.
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