By Gauravani dasaOf the late, mantra meditation has sparked an interest in the lives of many, regardless of whether their background might origin from an Indian or Asian background, or of an ethnic or aboriginal group. However, meditation does not appeal to the majority of today’s world. Have you ever tried to sit down, close your eyes, and meditate for 10 hours straight? Me neither. Sit with an upright back, and folded legs in the lotus yoga position, control your breathing until it steadily slows down, keep the eyes half-closed, and concentrate at the tip of the nostril... phew! In this day and age, such practices are obviously impractical and difficult to do so.
Read More...