Hare Krishna! Easy 5 minute austerity this Kartik month to calm the disturbed mind and please Lord Krishna
Vaisesika Dasa: The happiness and distress that every human being experiences are two extreme states of the mind. Everyone welcomes happiness but depression, dejection, and demotivation are not welcomed. WHO (World Health Organization) predicts that by 2020, depression will be the second-leading cause of global disability. Modern science is still struggling to deal with depression that attacks 1 in every 20. Here is where the instructions that Lord Krishna spoke in Bhagavad Gita to Arjuna, who was depressed and demotivated, are utilizable. After hearing Bhagavad Gita Arjuna got out of his negative thoughts and depression, fought with full motivation and won the war by the mercy of Lord Krishna.
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