Ananda Vrindavaneswari Devi Dasi: A simple definition of meditation is to ‘think deeply about something’. A broader definition includes ‘to think deeply or focus one’s mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation.’ Other good words for meditation are – to ponder, reflect, contemplate, muse, ruminate, or lost in thought.
Read More...(This post has been viewed 747 times so far)