Eat Well!



All yogis are careful about what they eat…or at least they should be. Food is not only connected to our physical well being but also our karmic footprint. In general, we tend to be rather neglectful of karma, nature’s law of action and reaction. As humans, we imagine ourselves above the law, different from nature, and somehow immune to its rules.
But indeed, every single thing we do, every move we make, is not without its impact on our lives - now and in the future. Eating is an obvious and easy way to track this. We eat irresponsibly, we get sick. We eat well, we are well.

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